Very Good with no dust jacket; Edgewear; The physician and medical television correspondent for Dateline NBC and Today makes use of recent scientific research to outline a comprehensive, effective, drug-free, diet-and-exercise plan for losing weight. ; B&W Illustrations; 305 pages View More...
Very Good in Very Good dust jacket; DJ is worn and torn at edges. ; Based on the author's work with celebrity patients, this program features a two-week diet and maintenance regimen that includes ethnic and gourmet dishes and hints for dieting while dining out or traveling; B&W Illustrations; 366 pages View More...
Very Good in Very Good dust jacket; Previous owner's address label inside. DJ is worn at edges. Some pencil notes inside. ; Outlines the dietary substitutions readers can employ to burn fat instead of storing it, the exercises that have the greatest impact on body fat, and other weight-reduction tips.; 301 pages View More...
Very Good with no dust jacket; Edgewear; A guide to counting dietary fat intake, updated to include new food items of the nineties, lists the fat, cholesterol, sodium, and caloric content of meats, packaged foods, frozen meals, and hundreds of other foods. View More...
Very Good in Very Good dust jacket; DJ is worn at edges. Previous owner's name; Stressing the importance of psychological preparedness for becoming and staying thin, LeShan reviews the critical adjustments and insights that evolve out of the process of dieting and accepting bodily changes.; 182 pages View More...
Very Good in Very Good dust jacket; DJ is worn at edges. ; A diet consultant to many Hollywood stars explains her approach to losing weight and advises that eating certain combinations of foods, rather than particular kinds of foods, will cause excess weight gain ; 262 pages View More...
Very Good with no dust jacket; Wear at edges. ; Expanded. 5000 brand-name listings, a dieter's guide to the supermarket. ; Mass Market PB; 188 pages View More...
Very Good with no dust jacket; Edgewear. ; Presents a guide to losing weight, a personal account of the author's struggle with obesity, an eight-step weight-loss program that includes diet plans and exercises and a section of food tips and anecdotes. ; Trade PB; B&W Illustrations; 274 pages View More...
Very Good with no dust jacket; Edgewear. ; Presents a guide to losing weight, a personal account of the author's struggle with obesity, an eight-step weight-loss program that includes diet plans and exercises and a section of food tips and anecdotes. ; B&W Illustrations; 211 pages View More...
